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8 Top Technology Trends for 2019

8 Top Technology Trends for 2019

This entry was posted on Career Fast-Track on July 23rd, 2019 by Nikita Duggal
1.     Artificial Intelligence (AI)

Artificial Intelligence or AI refers to computers systems. Its build to mimic human intelligence and perform tasks such as recognition of images, speech or patterns, and decision making. AI can do these tasks faster and more accurately than humans. In fact, five out of six Americans use AI services in one form or another every day, including navigation apps, streaming services, smartphone personal assistants, ride-sharing apps, home personal assistants and smart home devices. In addition to consumer use, AI is used to schedule trains, […] Read more

Healthy lifestyle: 5 keys to a longer life

Healthy lifestyle: 5 keys to a longer life

This article was posted on “Harvard Health Publishing” on July 05, 2018 by Monique Tello, MD, MPH
What is a healthy lifestyle, exactly?

These five areas were chosen because prior studies have shown them to have a large impact on risk of premature death. Here are how these healthy habits were defined and measured:

Meals, which calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods like red and processed meats, sugar-sweetened beverages, trans fat, and sodium.
Physical activity level, which measured as at least 30 minutes per […] Read more